Tips for Staying Calm and Relaxed on Your Big Day

Tips for Staying Calm and Relaxed on Your Big Day

Tips for Staying Calm and Relaxed on Your Big Day

Posted on October 27th, 2023.

Planning your wedding is an exciting journey filled with joy and anticipation. However, it's no secret that wedding planning can also be stressful. As the big day approaches, brides and grooms often find themselves overwhelmed by the details and emotions that come with it.

That's why we've put together this guide with wedding day tips and advice to help you stay calm and relaxed on your special day.

Tips for Staying Calm and Relaxed on Your Big Day

The Power of Preparation

Your big day begins long before you step into your wedding attire. Start your day with a sense of calm by following these tips:

1 Plan Ahead

Planning ahead is key to reducing stress. Create a detailed wedding day schedule, including hair and makeup appointments, photography sessions, and ceremony start times. Having a clear plan will help you feel more in control.

2 Delegate Tasks

You don't have to do everything yourself. Enlist the help of trusted friends and family members to handle last-minute details, such as confirming vendors and setting up decorations. Delegating tasks will free up your time and mind.

3 Mindfulness and Relaxation

Take a few moments for mindfulness and relaxation. Practice deep breathing exercises or indulge in a short meditation session to centre yourself and ease pre-wedding jitters.

Tips for Brides

This section focuses specifically on wedding day advice for brides. We understand that brides often experience a unique set of emotions and pressures.

1 Dress Rehearsal

Consider having a dress rehearsal before the big day. This allows you to practice walking in your wedding attire and identify any discomfort or adjustments needed. Feeling confident in your dress will boost your confidence.

2 Surround Yourself with Positivity

Spend your morning with your bridal party, close friends, and family members who provide support and positivity. Their presence will help keep your nerves at bay.

3 Time Management

Allocate enough time for getting ready and taking pre-wedding photos. Rushing can lead to stress, so ensure you have ample time for each step of your wedding day preparations.

Keeping Calm During the Ceremony

The ceremony is the heart of your wedding day. Here's how to maintain composure as you exchange vows:

Focus on Your Partner

When you lock eyes with your partner at the altar, everything else fades away. Concentrate on the love you share and the commitment you're making. This can help reduce anxiety.

Take Deep Breaths

If you feel nervous during the ceremony, take slow, deep breaths. Deep breathing can instantly calm your nerves and help you stay present in the moment.

Trust Your Photographer

Knowing that your photographer is capturing every beautiful moment can be reassuring. Trust in their expertise, and let them worry about documenting your special day.

Enjoying the Reception

The reception is a time to celebrate with loved ones. Make the most of it with these tips:

Eat and Hydrate

Don't forget to eat and stay hydrated throughout the day. A well-nourished body will help you feel your best and have the energy to dance the night away.

Dance Away Stress

Speaking of dancing, hitting the dance floor with your partner and guests is a fantastic stress reliever. Let loose, have fun, and enjoy the celebration.

Take Short Breaks

Amidst all the excitement, it's essential to take short breaks to recharge. Sneak away with your partner for a few quiet moments to cherish the day together.

Handling Unexpected Situations

No matter how well you plan, unexpected situations may arise on your big day. Here's how to handle them:

Stay Flexible

Be flexible and adaptable. If something doesn't go according to plan, remind yourself that it's okay. What truly matters is your love and commitment.

Trust Your Vendors

Your vendors are professionals who have experience in handling unforeseen circumstances. Trust in their ability to navigate any challenges that may arise.

Keep Perspective

Keep things in perspective. Remember that the most important part of the day is your love for each other. Everything else is secondary.

Enjoy the Moment

Your wedding day will fly by, so be sure to relish every moment:

Put Your Phone Away

Designate someone to take care of your phone and other distractions. Being fully present will allow you to absorb the joy of the day.

Capture Memories

In addition to your professional photographer, encourage guests to take candid photos and share them with you. These candid shots can capture special moments

Have a Private Moment

Take a private moment with your spouse to reflect on the day's events and share your excitement. It's a beautiful way to connect and relish the day together.

Your Wedding, Your Way

Remember that your wedding day is a reflection of you as a couple. Stay true to your vision and preferences:

Personalize Your Wedding

Incorporate personal touches into your wedding to make it uniquely yours. Whether it's your favourite song for the first dance or handwritten vows, make it meaningful.

Embrace Imperfections

Don't stress over minor imperfections or details that don't go as planned. These quirks often become cherished memories in the years to come.

Have Fun

Above all, have fun! Your wedding is a celebration of your love, so make sure to enjoy every moment of it.


We hope these wedding day tips and advice help you stay calm and relaxed on your big day. Remember that it's normal to feel a mix of emotions, but with careful preparation and the support of your loved ones, you can truly enjoy the wedding you've always dreamed of.

For stunning wedding photography in Raleigh, Durham, Cary, Chapel Hill, The Triangle, Greensboro, and Charlotte, contact Clifton Dozier Photography. Our experienced team is here to capture every beautiful moment of your special day. Reach out to us at 9199728731 or email us at [email protected] to discuss your wedding photography needs.

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